by Liz McGregor | Jun 20, 2024 | Blog, Research, Tips
You already know that you have the power to be a Superhero for your own health and maybe that of those you love, so I want to guide you to carry on being a Superhero and sharing some more useful research information with you. My aim is to help you and your family...
by Liz McGregor | Mar 14, 2024 | Blog, Exercise, Pain Relief, Tips
Here’s something on posture and pain that might help you. I’m blogging to you about it, as it’s something that food alone cannot fix, but this article might give you pointers. Although this article is auto-accredited to me, Brad Krause of https://selfcaring.info...
by Liz McGregor | Sep 27, 2023 | Blog, Food as Medicine
Well, here’s a turn of events. I’m starting off a 6-week Wellbeing Coaching programme, and it’s not just for my clients – I’m going to be doing it as well! I have been sitting, nose to my laptop for 6 months, working with clients while also...
by Liz McGregor | Nov 17, 2022 | Blog, Food as Medicine, Tips
Hello! I’m Liz McGregor, fully qualified Nutritional Therapist, Naturopath and Wellbeing Coach. I’ve been talking to people about nutrition and health since my twenties and after consulting in the corporate world, turned my true passion into a new career, running my...
