Taking my own Wellbeing Medicine

Taking my own Wellbeing Medicine

Well, here’s a turn of events.  I’m starting off a 6-week Wellbeing Coaching programme, and it’s not just for my clients – I’m going to be doing it as well!  I have been sitting, nose to my laptop for 6 months, working with clients while also...
Food as Medicine

Food as Medicine

Hello! I’m Liz McGregor, fully qualified Nutritional Therapist, Naturopath and Wellbeing Coach. I’ve been talking to people about nutrition and health since my twenties and after consulting in the corporate world, turned my true passion into a new career, running my...