Liz McGregor Health

Passionate about your Health!

Click Here For Your Free Food as Medicine Guide

Book a FREE 30 Minute No Obligation Mini-Consultation With Me Today

Hi! I am a registered Nutritional Therapist, Naturopath, Lactation Consultant and Wellbeing Coach. Check out my details on the short video below:

I focus on enabling people to recover from complex, interacting issues such as heart disease, diabetes and high blood pressure, gut issues, weight issues, chronic fatigue and long Covid; skin issues, and auto-immune conditions, without taking more drugs and still eating delicious food. You don’t have to feel stuck with the uncomfortable, worrying medical conditions that you may have struggled with for years. You’ve just found your personal guide to recovery.

Book a complementary mini-consultation, at a date and time that suits you.

Book Now

Get Healthy For Life!

Tired of fatigue, brain fog, and declining health, despite your best efforts?

Concerned about lifelong medication; your ability to keep earning a living or enjoy your retirement?

Do you long for clearer focus, more energy, and restful sleep?

Discover the “Get Healthy For Life” programme.

3 months to a Healthier Heart

You may think you are stuck with heart disease risk, and the only thing you can do is take the tablets.

What if there were easy ways to normalise your blood pressure without medication, often very quickly, while reducing your risk of heart attack, stroke, and even diabetes and dementia, for life? Would you be interested? If you are already on medication, you may be able to reduce it or leave it behind, working with your prescriber.

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Diabetes and Weight Loss

Most people over the age of 50 are on a journey towards diabetes. About 1 in 3 people in the UK. This can mean a shortened life, even while taking medication, with an increased risk of heart attack, stroke, kidney disease, dementia, amputation and blindness. However, you can steer well clear of diabetes, with the right guidance, and achieve normal glucose levels in 6 weeks or less. You still eat tasty food, that is nourishing and filling – even foods such as butter and eggs that you may have avoided.

Recovery & Life Support for all ages

Digestive Health Recovery Programme

This transformative strategy introduces you to a completely new set of tools to help you move beyond the daily struggle of living with painful digestion and embarrassing gut problems.

Brain Health – or Keeping your Marbles

If you are here, you clearly want to make sure that you do your best to keep your brain sharp, your memory good and feel bright and alert right into your very last breath of a healthy old age.

Wellbeing and
Life Coaching

Is the wheel of your life rolling smoothly along, or is it a bit wonky in some areas?
Are you finding yourself stuck and putting off what you want to do, even when you know you want to make changes?

What My Clients Say

From a gentleman with a very serious condition – still with us, having been only offered palliative care 3 years ago

“Liz McGregor has become a towering support to me in my attempts to learn to live with my condition. She has shown a commitment to my care which I have found from no other professional with whom I have dealt. I can affirm with total conviction, that I do not think it would be possible to find a more caring, dedicated and knowledgeable…”

From a mum who was experiencing mastitis

“Liz has provided me with invaluable and informative breastfeeding support. Most recently after experiencing mastitis, Liz gave advice beyond what I could physically research myself to help relieve the pain and symptoms I was experiencing. After implementing this, my symptoms quickly went and I was back to normal, feeding well again…”

From a client who was contemplating needing a mobility scooter

“I just want to say a really big thank-you for all your help and guidance over these past couple of months. While I knew I needed to do something about my health, and possibly even knew what, I needed somebody to light me along the right path to good health and wellbeing. What I had been eating up until you stepped in, was literally junk, all the time convincing myself that I would do something about my weight ‘tomorrow’…”

Liz McGregor Health

Passionate about your Health!