3 Months to a Healthier Heart

Your Personal Health Detective

Liz McGregor

Explore myth-busting, evidenced-based natural solutions to help your body heal your heart, for life.

Get yourself a healthier heart by Christmas! 

Fortnightly sessions start on Monday September 9th – 7- 8pm, or Tuesday September 10th 12:30-13:30pm UK time.

You can:

  • Get your heart and blood vessels healthier
  • Understand what your blood markers do and don’t tell you
  • Let go of the spare tyre
  • Get your energy back
  • Think more clearly again
  • Take back control of your health, for life

More detail – Features:

30 minute individual health review around the start and end of programme

6 x Fortnightly group support, discussing bite-sized information that builds on your progress, with people in the same boat as you

Discover how to reduce your high blood pressure quickly and naturally without drugs (often in a fortnight) and take down the diabetes, dementia and metabolic syndrome risks you are currently facing.

Explore what really works when it comes to building in healthier habits around food, sleep, stress, activity, myths and facts about medications.

Find out how to work with your doctor and specialists to reduce your need for medications. 

You receive a:

  • Personalised food plan
  • Personalised activity plan
  • High quality supplements that work, at a discount, delivered to your door
  • Stress-busting techniques that work
  • Accountability that helps to keep you on track

All for less than the cost of a set of average tyres. Surely your heart is worth at least that much?

Questions?

Have a question, or all ready to get going?


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